Private Sessions
About Private Sessions
There is no better time than now to transform the relationship you have with yourself in order to change aspects of your life that you’re not happy with.
Working long-term with our team will break patterns, clear limiting beliefs, change your life choices and help you take right action towards actualising the goals, dreams and intentions you have for yourself. You will leave feeling empowered, centred and clear. You will also leave with the valuable skill of being able to breathe yourself.
We use Rebirthing (Inner Light) Breathwork and Wild Love Breathwork to guide and assist you in your healing. You can read about Rebirthing Breathwork & Wild Love Breathwork below or on our About Page.
Choose the Practitioner who feels most suited to your needs. We offer a 2 month Initiation to Breath or a 4 month Rebirth VIP journey to assist you in becoming clearer and more present while allowing you to feel stuck emotions in a safe container as you uncover limiting belief systems and step into a more empowered you.
All options are a pathway to becoming a Rebirthing Breathwork Practitioner.
If you are feeling the call, scroll down & choose your journey!
Meet The Team
Our Styles of Breathwork
Rebirthing (Inner Light) Breathwork
Rebirthing Breathwork is Conscious Connected Breathing through the nose, this technique of Breathwork was created by Leonard Orr. It is the breath of love, and the breath of a new born baby. It is a gentle form of Breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE.
These are skills you learn and will carry with you as a tool for healing for a lifetime!
Rebirthing Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself; in the physical, emotional and energetic bodies.
We offer single sessions or multiple sessions depending on your intention behind practicing Rebirthing Breathwork. We offer sessions both ONLINE and face-to-face. Karina’s face-to-face private sessions always include live sound healing with crystal bowls, vocals, Tibetan bowls, medicine drum and more.
Scroll down for a FREE BREATHWORK INTRODUCTION WORKSHOP.
Wild Love Breathwork
This is a very unique, deeply feminine style of Breathwork where you will journey into Divine Love and Orgasmic Energy, while learning to harness and use these energies as healing forces within the body.
With the intention of softness, you will drop into the feeling state, tapping into the subtleties of your body, learning to move energy and alchemise what is stuck into flow and movement.
Through breath, movement & sound, you will come into contact with the felt expression of Love in your body and move energy with intention, so that you can more deeply sense the experience of your energy moving. Learn to experience love and acceptance for your shadow sides, and learn to give permission for those aspects of yourself to be there.
Transmute feelings of shame, guilt, anger and fear into LOVE through breathing that ignites orgasmic energy. Working with Karina or a qualified practitioner will assist and support you in actualising self-love tools and practices to increase your level of presence and sensitivity as well as to overcome states of disassociation and self abandonment.
Free Breathwork
Introduction Workshop
Our Services
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2 Month Innitiation to Breath
This is a supported, more gentle approach to exploring Rebirthing Breathwork in a safe and supported environment either online or face-to-face.
~ One session per fortnight.
~ 4x2hr Rebirthing Breathwork Transformation Sessions.
~ Support through WhatsApp to share your experiences and how you’re integrating.
~ Access to a secret site that supports you to create & build a daily practice & expand your tool kit for self-healing.
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4 Month Rebirth VIP Journey
This is a fully supported, powerful and profound transformation into living the empowered life you deserve.
~ One session each week, with three integration weeks.
~ 8x2hr Rebirthing Breathwork Transformation Sessions.
~ 1x1hr Integration & Evaluation Session.
~ Full Power Support through WhatsApp to share your experiences.
~ Embodiment Homework, Journalling Prompts, access to Karina’s Vault of Resources & MORE…
