Mini Breathwork Training:

With Karina Kalilah

How to start your career in one of the world’s fastest-growing (and most expansive) industries.

About this Mini Breathwork Training

Join Karina Kalilah for an exclusive Mini Breathwork Training - your gateway to mastering the art of breathwork and building a thriving practice in this rapidly expanding field.

At Embodied Breath Academy, we’re here to support you at every step of your journey. We believe the world needs more empowered, embodied, and successful breathwork practitioners - and that includes YOU.

Our unique methodology invites you to breathe with the breath - a gentle yet deeply transformational approach that helps you release stuck energy, clear trauma and break free from old stories that may be holding you back.

(Hint: uncovering and rewriting these stories is a key part of this training!)

Inside, you’ll receive:
✨ A video and audio recording of the masterclass - choose the format that works best for you.
✨ A 10-minute breathwork & visualisation practice to help you embody success as a Breathwork Practitioner.

Breathe in your power. Breathe out your limitations. Your journey starts now.

About Karina Kalilah - Your guide:

Meet Karina Kalilah, founder of Embodied Breath Academy - a seasoned breathwork practitioner, sound healer, and transformational guide with over a decade of experience in facilitating deep healing.

Karina’s own life was profoundly transformed through breathwork, and now she’s dedicated to helping others experience their own breakthroughs in a way that feels authentic, healing, and deeply empowering. She fully embodies this work, passionately sharing it with those ready to heal trauma, release limitations, and cultivate a lasting sense of joy - all through the power of the breath.

Ready to step into your own transformation? Let’s do this!

Investment: Only $7!

Join the Mini Breathwork Training!

Who is this Mini Training for?

This challenge is for you:

  • If you have never done breathwork before, this is a great place to start.

  • If you have done breathwork before, but you are curious to learn more.

  • If you are a school teacher, yoga teacher, healer, therapist that is interested in breathwork, this could be a great place to start to deepen your understanding and experience of breathwork...

  • If you’re interested in a training with us! The teachings will give you a taste of our methodology plus you’ll get Karina’s vibe… she’s our head teacher for our training programs.

  • Ages: between 15-70+ this can be supportive.

  • If you’re feeling stressed, depressed or anxious, this is for you!

  • If you’re intrigued to bring more breath into your daily practice.

  • If you’re intrigued to see how breathwork can improve your mental, emotional and energetic wellbeing.

  • If you’d like to learn how to regulate your nervous system with breath.

  • If you don’t have time to do this!!!! Do this.

This challenge is not for:

  • People with schizophrenia, new diagnosis & untreated vertigo or people without a diagnosis for a suspected heart condition. Best to get approval from your doctor.

Modules Include:

Includes: Introduction to Rebirthing Breathwork & 7 Day Breathwork Challenge Workbook

  • Introduction to this Training + Intention

  • About Karina Kalilah.

  • Mistakes not to make.

  • What you need to start.

  • Building a Sustainable Breathwork Career.

  • Embodiment Practice

  • What’s Next!?

About Embodied Breathwork

Embodied Breathwork is Conscious Connected Breathing through the nose, a gentle yet powerful style of breathwork, keeping the client embodied through the journey. This technique of Breathwork is inspired by Rebirthing Breathwork created by Leonard Orr. It is the breath of love, and the breath of a new born baby. It is a gentle form of Breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE.

These are skills you learn and will carry with you as a tool for healing for a lifetime!

Embodied Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself; in the physical, emotional and energetic bodies.

We offer single sessions or multiple sessions depending on your intention behind practicing Embodied Breathwork. We offer sessions both ONLINE and face-to-face. Karina’s face-to-face private sessions always include live sound healing with crystal bowls, vocals, Tibetan bowls, medicine drum and more.

Are you ready to transform your life?

join the program