Congrats, you're in!

We are so excited to ~ officially ~ welcome you into the world of intentional conscious connected breathing by bringing these daily practices, short courses, podcasts, masterclasses and so much more into your daily life.

Throughout your yearlong membership inside the EXPAND Studio, you will receive expert support to recalibrate your nervous system, expand your emotional intelligence, deepen your relationship with yourself and much more.

When you use EXPAND Studio daily, you will notice a decrease in stress & tension, an influx of presence, deeper strength in your emotional intelligence, and enhanced regulation of your nervous system.

This program will support you in maintain these benefits through conscious connected breathing and help you to remember that you are your own healer.

You can go at your pace as you decide and how the breath expands YOU and your reality.

The styles of breathwork we include are modified practices of Wild Love Breathwork & Rebirthing Breathwork, which are what we teach and facilitate at the Embodied Breath Academy, as well as feature in our breathwork meditations & short courses.

You can scroll down to see everything that is now included in your membership.

Ready, set, GO!